Easy marinated tofu, a super simple recipe that makes tofu tastes amazing. It’s low in fat, high in protein and only requires 8 ingredients and 20 minutes.
Tofu is probably the most popular meat substitute in vegan recipes, so when I went plant-based, I decided to try it for the first time. I was so excited, but I didn’t like it at all. Fortunately and after so many tries, I finally fell in love with tofu and it’s actually one of my favorite ingredients at the moment.
We’ve shared many tofu recipes on the blog, but this is really simple, so it’s great if you’re cooking tofu for the first time or if you’re just looking for something super tasty and easy to make. We usually serve it with some rice and veggies, it’s a super healthy and nutritious meal!
You just need to marinate the tofu for 15 minutes, but if you’re in a hurry, you could even sautée the diced tofu (using some oil or not, you choose) and then add the sauce. If you let it marinate longer, maybe 30 minutes or even overnight, it will taste even better, but the tofu will absorb more liquid, so if you want more sauce, just make some more in a minute.
LOOKING FOR MORE TOFU RECIPES?
- Buffalo tofu wings
- General Tso’s tofu
- Korean style spice tofu
- Tofu stir fry with rice and veggies
- Roasted veggies and baked tofu with quinoa
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