Jackfruit Pot Roast. Easy 1 pot wonder, guilt-free comfort food!
To keep it gluten-free and as healthy as possible I used some milled flax and chia mix as a thickener for the stew. You can add it at the same time with the potatoes or just before the stew is done. Let it sit for a few minutes before serving.
Feel free to also add in some of your favorite veggies here: green peas, mushrooms, green beans, spinach, kale, they all pair well with the slow cooked flavors of the jackfruit and potato stew. If you prefer you could even swap the potatoes in the recipe for gnocchi dumplings as I did here, barley or farro, whatever your taste buds fancy.
P.S The Batman says it was AMAZING, so I really think you should give it a try together with these jackfruit vegan ribs, this corned jackfruit, our famous Zuppa Toscana and this vegetable soy curls stew!
the Jackfruit for the stew:
You must use the green unripe variety that comes in a pouch or a can. I prefer the pouches as there is no liquid so therefor a perfect canvas to soak up all the savory flavors from the stew. Stores great for a few days in the refrigerator in glass containers.