Lemon & Fresh Herb Chickpea Salad

Lemon & Fresh Herb Chickpea Salad

Lemon and fresh herbs never made chickpeas/garbanzo beans taste so fabulous like in this lemon & fresh herb chickpea salad.  Garden fresh basil and parsley make this recipe the fresh delight you’ve been looking for in this healthy fiber rich zesty side dish.  Fill up on this salad instead of a carbohydrate loaded lunch and …

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Pumpkin Breakfast Cookies – VIDEO

Pumpkin Breakfast Cookies – VIDEO

These healthy Pumpkin Breakfast Cookies make a nutritious and grab-and-go breakfast that tastes like fall! This gluten-free and clean eating breakfast treat is made with wholegrain oats, cranberries, pumpkin seeds and honey. In the 2 years since posting the recipe for these healthy pumpkin oatmeal cookies for the first time, it has quickly become the most …

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Hearty Potato Stew

Hearty Potato Stew

Get ready to try the most Hearty Potato Stew ever! Packed full of flavour, veggies and goodness this is going to become one of your go to winter dinner recipes. Even if you’re not vegan or plant-based but are looking for meat-free Monday or Veganuary recipes then this is definitely one to try! This recipe …

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Chocolate Avocado Banana Pudding

Chocolate Avocado Banana Pudding

Chocolate Avocado Banana Pudding – A deliciously rich and creamy mousse that is super healthy, loaded with flavour, and perfect for when you’re craving a sweet treat! I have the most super healthy, yet SO delicious recipe for you today. This Chocolate Avocado Banana Pudding is creamy, rich and indulgent. It’s packed full of flavour, …

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Best Pre-Workout Foods

Best Pre-Workout Foods

The gym is the center for disease control and prevention. Regular exercise carries many physical and mental health benefits. Good Nutrition Food can help your body to perform better and recover faster after each workout. Supplying the right nutrients to your body prior to the exercise gives strength and energy to perform better. IMPORTANCE OF …

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